Most people suffer from brain fog from time to time, BUT if you are a victim of Electronic Harassment you are likely to experience the harsh effects of brain fog, and pressure in the head and body most of the time.
One thing I have found useful for alleviating the after-effects of brain fog and pressure in the body has been adding Curcumin to my daily diet.
Curcumin is the main active ingredient of the Turmeric plant, and has been widely researched by scientists for many years due to it’s escalating health benefits.
The majority of the studies on Curcumin used Turmeric extract which included large amounts of curcumin – a substance that has powerful anti-inflammatory and antioxidant (cancer-fighting) properties.
In India, Curcumin/Turmeric has been consumed on a daily basis for many years, so this is where the knowledge of the health benefits stemmed from.
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India Has The Lowest Dementia Rates
In The World…
Dr. Sunil Pai Explains Why This Is
Dr Sunil Pai can back up the fact that Curcumin is a powerful brain protector when he makes the point (in video above)…
“India has the lowest dementia rates in the world, due to this culture having included Curcumin/Turmeric in their daily diets for many years”.
Curcumin Crosses the Blood-Brain Barrier
Because of the lipophilic nature of curcumin, it crosses the blood-brain barrier and binds to amyloidβ, a protein fragment that is the key agent in the development of plaque in brain cells.
Amyloid is a general term for protein fragments that the body produces normally.
- In a healthy brain, these protein fragments are broken down and eliminated.
- In Alzheimer’s disease, the fragments accumulate, forming hard, insoluble plaques between brain cells.
Once bound to curcumin, the amyloidβ protein fragments can no longer clump together to form plaques. Curcumin not only binds to amyloidβ, but also has anti-inflammatory and antioxidant properties, supplying additional protection to brain cells. Read more…
STUDY -Turmeric Compound Boosts Regeneration
of Brain Stem Cells
Extract from this 2014 study: The study looked at the effects of aromatic (ar-) turmerone on endogenous neutral stem cells (NSC), which are stem cells found within adult brains.NSC differentiate into neurons and play an important role in self-repair and recovery of brain function in neurodegenerative diseases.
Curcumin has Many Health Benefits
Many people that take Curcumin (tumeric) on a regular basis report a feeling of better health and well – being.
To get the full benefits a large quantity of Curcumin needs to be consumed, for this reason adding a supplement to your daily diet may be an option.
Curcumin not only has powerful anti-inflammatory and antioxidant (cancer-fighting) properties…
Curcumin is also well known to:
- Alleviate – Sore/stiff muscles/joints
- Clear various skin rashes
- Alleviate various – Digestive problems
- Promote – Brain health & Mental clarity
- Help to regulate Serotonin and dopamine levels – good for those with anxiety and depression
- Helps to alleviate headaches
- Alleviates inflammation and associated pain
- Eliminates many toxins including various heavy metals
- Helps the lymphatic system to function properly
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